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Re: Fitbit users - does it help you lose weight?
That's interesting, I never thought about using it as a maintenance tool as well! What model do you have?1 -
Re: What is my responsibility?
Lots of people do multi-day fasts, it's actually not terribly uncommon. There's a whole Reddit community dedicated to fasting: www.reddit.com/r/fasting There are some promising studies out there on t…2 -
"Help! I'm eating HEALTHY but not losing weight!"
It's all about the calories, folks. :)32 -
Re: "Help! I'm eating HEALTHY but not losing weight!"
Yes, I originally used the word "clean" instead of "healthy" in my post title. To avoid further arguing, I changed it. Happy Friday!9 -
Re: FREE Customized Personal Weight Loss Eating Plan! (Not Spam or MLM)
Now call it The Ann Plan™, throw some made-up buzzwords in and put it on a colourful poster! Then people will actually read it and follow it, hehe. In all seriousness though, great write-up and I hop…39
