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Re: 40+ Club : Where the Cool Kids Are
I ALWAYS make the deadlift face and it is unbelievably attractive. Lol!2 -
Re: 40+ Club : Where the Cool Kids Are
Got another PR tonight! Lest you think this happens Willy nilly, it absolutely does not. I’m at the end of a very long eight week strength building block. The last two weeks, we test our new strength…4 -
Re: 40+ Club : Where the Cool Kids Are
Finally managed to deadlift 125 kg (about 275) sumo style. Of course I didn't video myself, but my coach did. Here's a photo from him, complete with his comment. lol Oh and it's a good example of &qu…7 -
Re: 40+ Club : Where the Cool Kids Are
Big 15kg PR tonight for back squat. I’m now at 85kg. About 185lbs. Super happy! I’m getting stronger! Also, dexa results last week showed a 9lb increase in muscle mass in the last six months. All tho…4 -
Re: 40+ Club : Where the Cool Kids Are
Deadlift variation, trap bar. 3x3 at 105kg/230lbs. Not terrible. I am finally over my crybaby fatigue/wanna quit phase, and getting stronger.1
