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Re: Accountability partners
My son is 16months but still have 20lbs of post baby weight to shed. Feel free to add me , I have an open diary!1 -
Re: Diet Coke, friend or foe?
A personal foe for me. Once I start drinking them, I can't stop and I forget water. So like when I quit smoking, I had to quit the diet Coke. One of those things I can not moderate. I'm fine when I d…6 -
Re: Healthy ways to up my calories.
Bananas! Almonds! Avocado in salad!1 -
Re: One of those days...
I'm losing about 1lb per week. On work out days I try and eat between 1700-1800. I don't log exercise calories since most days I do a lot of strength with cardio spurts. But yesterday was a crazy amo…1 -
Re: Opinions on 1,300 calories of junk food vs healthy food!
I'd rather 1300 healthy for several reasons. 1) eating crap makes me feel like crap. That was the majority reason for me to change my diet. Sugar just gives me headaches. 2) lifestyle change, if I co…5
