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Re: How to Deal with walk hunger?
Are you actually hungry when you eat pre walks? Save the food for afterwards when you ARE hungry. Not eating before exercise won't kill you. I promise. :) Unless it's a low blood sugar thing where yo…2 -
Re: Convincing spouse to lose weight?
I can but there's heavy sarcasm involved.7 -
Re: SOS! Weight loss plateau!
I'm gonna do the nitpicky thing. You said the scale hadn't moved since August but also said you only lost 3 pounds since August so....not a plateau. Just not losing as much as you expected. How much …10 -
Re: Who doesn’t want ANOTHER wholesome meme thread?
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Re: Overeating
What I got out of this is that salmon eats their exercise calories back. :)12