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Re: Feeling "fluffy" - Is it fat gain? Regarding weight fluctuations over one month.
Also, if you've strayed from your normal diet and eaten out at a restaurant or have eaten more carbs than normal you might be retaining water weight. I know your preference isn't to track your weight…2 -
Re: Training for Marathon - change activity level?
Although you are bound to lose some weight as you start your training (or maybe not--runger is real)--I would highly suggest NOT intentionally cutting during marathon training. You will perform much …3 -
Re: What is something you can’t believe people enjoy doing?
OMG, this. The hot dog eating contest on the Fourth of July? Makes me gag/dry heave just watching it.3 -
Re: Confused about BMR - Mine is huge
You've been working with a trainer, but have you seen a doctor? If you truly are tracking as carefully as you say you are, then there is a chance that you could have an undiagnosed hormonal imbalance…2 -
Re: Odd pimples are popping up EVERYWHERE
I'm kind of surprised that MRSA was the first thought in people's minds... Adipose, though connective tissue, does have some endocrine function and is linked to androgen metabolism--and androgens can…2
