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Re: How long should I wait?
If you are still sore, then your muscles are still in some state of repair/inflammation so you are probably still retaining some water there.1 -
Re: Huge deficit
And they certainly aren't promoting it in endurance athletes that burn 1300 calories per day cycling/running.3 -
Re: Buy size 4 blazer as goal clothing?
Buy the 10. There's no guarantee you'll ever get down to a size 4, and even if you do the blazer may no longer be in style.1 -
Re: Bras after Massive Weight Loss
Professional bra fitting. Seriously life-changing.6 -
Re: Counting calories vs. eating disorder
I, too, have a history of ED. Lots of things that you can do to avoid the rabbit hole--you have to figure out what works for you. For me, that means I'm here (I'm on a pretty good streak), I check in…4
