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Re: Less alcohol- January 2018- one day at a time
Day 14 here. This weekend was surprisingly easy. Not even really thinking about it. I will likely have a drink this weekend, but limited to 2. And then I’ll be dry again for another 7 weeks before my…2 -
Re: Less alcohol- January 2018- one day at a time
A second Friday night successfully navigated. I think it’s getting much much easier. Good luck to you all this weekend whichever way you’re doing this.4 -
Re: Less alcohol- January 2018- one day at a time
Try alcoholexperiment.com it’s part of Annie Grace Naked Mind, however, you set off on a 30 day journey to be free. You get a daily email with a ‘lesson’. It really breaks the book down into chunks. …4 -
Re: Less alcohol- January 2018- one day at a time
Day 10 for me. I am definitely feeling the benefit and not getting a craving between 6pm -8pm. I intend to stay dry this weekend and into next week, before probably having the odd glass next weekend.…4 -
Re: alcohol?
Try going dry for a period of time. I’m 9 days into dry Jan & it’s well worth the break. Check the less alcohol one day at a time January thread on the challenges page. Very friendly. The break i…3
