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Re: My biggest weakness is food at work!
My coworker brought in Krispy Kreme donuts, I told myself no. I even opened the box and looked, but closed the lid and walked away. I was very proud of myself. I like wine, so I would rather save cal…2 -
Re: I'm feeling lost on where to start
That does not seem like enough protein. How many grams does MFP calculate for you? It's the protein that helps me not feel hungry all the time.2 -
Re: How do you deal with your self confidence while trying to lose weight?
Every week that I stay within my caloric goals, I feel more confident.2 -
Re: Inaccurate Caloric Count? How does myfitnesspal calculate calories? Am I doing my math wrong?
Just curious, why is your protein intake so high?1 -
Re: Personal Tips, hacks and tricks
I floss and brush my teeth after dinner. It is a reminder that I am done eating and I am less likely to snack.3
