-
Re: show off what you've done!!
1 -
Re: Vegan friends and the plant-curious :)
Hi! I’ve been vegan for 3 whole months now. Doesn’t sound like much, it actually seems longer, like a year! Haha! But it’s going well! I’m loving the new recipes I get to cook and new places I get to…1 -
Re: Want to lose 15 pounds in 3 months
Thanks! I was beginning to think I was alone in this and fell back on some frozen yogurt :open_mouth: OOPS! I probably went over a serving size but I hear that its better than regular ice cream? Ugh,…1 -
Re: I like alcohol
So I guess I have to stop my weekend binging then. All the hard work and healthy eating during the week is probably going down the drain then huh? Ugh! Even if it's light, low carb beer??? :s :/1 -
I need a diet and workout plan that works
Can someone help me make a healthy, balanced diet and workout plan? I'm 5'3 CW 180...goal weight is 140. I currently am working out at the gym 5 days a week. STTH Cardio- 30 minutes treadmill interva…1
