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Re: Having trouble losing
Let me clarify, I started 6 weeks ago. I was merely stating that my weight hasn’t dropped much, and this past week it has actually gone up. To the person telling me to “eat less” when I stated I eat …6 -
Re: Having trouble losing
@SisterSueGetsFit I set my goals to lose 2 lbs a week. I am weighing my food on a food scale. Height 5’7 Start-178 Current- 172 Goal- 1353 -
Re: Having trouble losing
@SisterSueGetsFit Mfp gave me a net of 1200 calories. I eat back about half of my exercise calories, so I have been consistently in a caloric deficit.3 -
Having trouble losing
Hi y’all, So, I am back at it again after regaining 30-35 lbs after a stressfull year. I have been keeping my calorie intake to 1200-1300 on non workout days and around 1400 on workout days. I do car…6
