pipcd34 Member

Stats for the day- Walk w/family- 2hrs 8min 28sec, 39elev, 2.89ap, 81ahr, 96mhr, 6.22mi= 593c Strava app = 763c Zwift home spin bike- strava stats- 1hr 3min 47sec, 354elev, 116aw, 50arpm, 18.9amph, 1…

Stat for the day- Housecleaning etc- 3hrs 29min 22sec, vacuum, dust, laundry fold/put away, make/refill hummingbird food, change bedsheets, wash throw rugs = 1000c 432432

Stats for the day- Walk w/family- 2hrs 3min 49sec, 57elev, 2.92ap, 79ahr, 93mhr, 590c Strava app = 745c Zwift home spin bike- strava stats- 56.51sec, 116aw, 928elev, 16amph, gear35, 50arpm, 109ahr, 1…

Stats for the day- Walk w/family- 2hrs 11min 3sec, 46elev, 2.82ap, 81ahr, 109mhr, 6.25mi= 668c Strava app = 766c other- 1hr 30min 13sec, pressure wash back patio mats and flooring, bathe and trim Chi…

Stats for the day- Walk w/family- 2hrs 13min 22sec, 109ekev, 2.74ap, 83ahr, 113mhr, 6.23mi= 607c Strava app= 763c Zwift home spin bike- Strava stats- 25.41min, 105aw, 18.3amph, 48arpm, gear35, 109ahr…