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Re: WOMEN AGES 50+ FOR SEPTEMBER 2024
Stats for the day- Walk w/family- 2hrs 4min 36sec, 43elev, 2,89ap, 83ahr, 98mhr, 6.06mi= 546c Strava app- 734c Walk home to gym- 10.52min, 2.94ap, .52mi= .52mi= 53c Strava app- 64c Treadmill jog- 19.…3 -
Re: WOMEN AGES 50+ FOR SEPTEMBER 2024
Stat for the day- Housecleaning etc- vacuum, dust, fill front fountain, blow front leaves in front and front patio, water plants, fill hummingbird feeders, laundry fold/put away, change bedsheets, ma…2 -
Re: WOMEN AGES 50+ FOR SEPTEMBER 2024
Stats for the day- Walk w/family- 2hrs 5min 10sec, 74elev, 2.93ap, 79ahr, 91mhr, 6.12mi= 559c Strava app= 742c Walk home to gym- 11.52min, 2.70ap, .54mi= 55c Strava app= 66c Treadmill jog- 32.01min, …7 -
Re: WOMEN AGES 50+ FOR SEPTEMBER 2024
Stats for the day- Walk w/family- 1hr 56min 16sec, 53elev, 82ahr, 100mhr, 3.12ap, 6.07mi= 586c Strava app- 735c Walk home to gym- 11.42min, .53mi= 55c Strava app- 64c Treadmill jog- 31.55min, 5.6sp m…4 -
Re: WOMEN AGES 50+ FOR SEPTEMBER 2024
Stats for the day- Walk w/family- 2hrs 4min 1sec, 30elev, 2.96ap, 79ahr, 95mhr, 6.12mi= 560c Strava app- 741c Walk home to gym- 12.3sec, 2.69ap, .53mi= 54c Strava app- 65c Treadmill jog- 32.10min est…4