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Re: WOMEN AGES 50+ FOR JUNE 2024
Stats for the day- Housecleaning etc- 3hrs 29min 43sec, vacuum, dust, laundry fold/put away, fill up water fountains, make/refill hummingbird food, change bedsheets and duvet, etc= 974c Zwift home bi…6 -
Re: WOMEN AGES 50+ FOR JUNE 2024
Stats for the day- Walk w/kids- pushed Lucy in buggy after 2 mi- 1hr 59min 41sec, 41elev, 2.97ap, 84ahr, 116mhr, 6.02mi= 597c Strava app = 737c Walk home to gym- 11.07min, .53mi= 57c Strava app= 65c …2 -
Re: WOMEN AGES 50+ FOR JUNE 2024
Stat for the day- Outside bike ride- 2.hrs .36min 32sec, 438elev, 61aw, 13.1amph, 127ahr, 148mhr, 34.20mi= 1220c Strava app = 636c Rode a little bit longer a rode a bit faster. Left at 6:15am and it …3 -
Re: WOMEN AGES 50+ FOR JUNE 2024
Stats for the day - Good calorie burn today Walk w/kids- 1hr 44min 21sec, 68elev, 2.80ap, 84ahr, 113mhr, 5.03mi= 560c Strava app = 617c Walk home to gym- 11.31min, 2.82ap, .54mi= 62c Strava app= 67c …4 -
Re: WOMEN AGES 50+ FOR JUNE 2024
I made it to 3rd place in overall miles and exercise15