pipcd34 Member

Stats for the day- Walk w/family- 2hrs 6min 12sec, 42elev, 3.08ap, 79ahr, 102mhr, 6.60mi= 679c Strava app = 809c Zwift home spin bike- strava stats- 41.50min, 535elev, 101aw, 15.5amph, gear27, 15.5am…

Stats for the day- Walk w/family- 2hrs 12min 28sec, 40elev, 2.84ap, 77ahr, 80mhr, 6.31mi= 599c Strava app = 773c Zwift home bike trainer- Strava stats- 29.38min, 15.9amph, 174elev, 79aw, 15.9amph, 10…

Stats for the day- Housecleaning etc- 2hrs 48min 24sec, 68arpm, 85ahr, make/refill hummingbird food, trim hedges, water plants, bathe/dry/trim chispa, etc= 779c 489489

Stats for the day- Short walk w/family- 1hr22min 24sec, 1.34ap, 74ahr, 90ahr, 2.67mi= 347c Starve app = 327c Short walk- 48.57min, 1.68mi= 211c Strava app= 207c Total cal 558 486486

Stats for the day- Walk w/family- 2hrs 14min 29sec, 105elev, 2.69ap, 82ahr, 101mhr, 6.08mi= 625c Strava app = 744c Other- vacuum and mop (hands and knees) trailer, 23.55min, 86ahr, 104mhr= 110c Total…