pipcd34 Member

  • Re: WOMEN AGES 50+ FOR APRIL 2024

    Stats for the day- Walk w/family- 2hrs 19min 24sec, 64elev, 2.85ap, 83ahr, 115mhr, 6.76mi= 734c Strava app = 828c Zwift home bike trainer- strava stats- 44.42min, 105elev, 87aw, 59arpm, 16.9amph, 129…
  • Re: WOMEN AGES 50+ FOR APRIL 2024

    Stats for the day- Walk w/family- 2hrs 6min 32sec, 177elev, 2.89ap, 83ahr, 109mhr, 6.12mi= 610c Strava app = 750c Zwift home spin bike- strava stats- 56.15min, 764elev, 101aw, 16.1amph, 49arpm, gear3…
  • Re: WOMEN AGES 50+ FOR APRIL 2024

    Stats for the day- Walk w/family- 2hrs 8min 10sec, 49elev, 2.85ap, 79ahr, 93mhr, 6.24mi= 634c Strava app= 764c Zwift home spin bike- Strava stats- 23.56min, 128elev, 99aw, 17.9amph, gear30, 98ahr, 11…
  • Re: WOMEN AGES 50+ FOR APRIL 2024

    Stats for the day- Walk w/family- 2hrs 9min 8sec, 115elev, 2.85ap, 79ahr, 91mhr, 6.14mi= 594c Strava app = 753c Walk home to gym- 12.07min, .55mi= 56c Strava app= 68c Treadmill jog- *1st time this ye…
  • Re: WOMEN AGES 50+ FOR APRIL 2024

    Stats for the day- Walk w/family- 2hrs 18min 58sec, 41elev, 2.90ap, 80ahr, 96mhr, 7.15mi= 605c Strava app =876c Zwift home bike trainer- strava stats- 26min, 83aw, 207elev, 16.2amph, 56arpm, 116ahr, …
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