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Re: What Was Your Work Out Today?
@AnnPT77 Glad to hear it's working for you!1 -
Re: I didn't hit my goal but exceeded my expectations!
Great progress and kudos to you for sticking with it!2 -
Re: What Was Your Work Out Today?
I like to torture myself in the gym. I've been doing box squats to make sure I'm getting depth, as I haven't been squatting in close to 3 years. The recovery isn't as bad as I made it sound. I was ju…2 -
4 weeks in, 25lbs. down.
I'm 4 weeks back on the wagon, restarting my fitness journey. After gaining back 180lbs. and having a serious talk with my doctor, I made the decision to re-commit to being healthy. Sometimes you jus…20 -
Re: Maintainers questions
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