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4 weeks in, 25lbs. down.
I'm 4 weeks back on the wagon, restarting my fitness journey. After gaining back 180lbs. and having a serious talk with my doctor, I made the decision to re-commit to being healthy. Sometimes you just need someone to lay out the facts and be honest with you. I've been getting up every morning and working out at home. Spin…
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Recommitting after falling off the wagon for 3+ years.
Where to start... I'm not a new member but an old one that is returning after 3+ years of being away. I had always been heavy, 490lbs. at 39 years old. Then in 2010 it clicked that I needed to get in shape to be there while my kids grow up. From 2010 - 2012 I lost 260lbs, going from 490lbs to 230lbs. at 6'6". I was able to…
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I'm 47% of the man I used to be, my two year journey!
As of this week, I've hit my latest weight loss goal, and I will probably stick at this weight for a while. I've always been big, both height and weight. In March of 2010 at the age of 37, I weighed 490lbs at 6'6" tall. Several things came together at that point in time to finally make me realize that if I wanted to be…
