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Re: Carton of Egg Whites vs Actual eggs
The egg whites in cartons come from broken eggs, they're pasteurized. So you could eat them raw if you wanted.1 -
Re: Help!!! Low carb KETO DIET 7 days and still have the runs???
If you have a Whole Foods or Sprouts nearby, look for "shirataki noodles", they have a lot of fiber and zero net carbs, so it's good for keto and will help your poops. The noodles will prob…2