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Re: What's Your Most Recent NSV
We went to a nice restaurant tonight- outside dining with heaters. It is the first really nice dinner out that we have had since COVID started. I had what I wanted and still managed to stay under 160…24 -
Re: Need some encouragement
Good for you for being dedicated to logging. I know for me that has made all the difference. I don't currently own a food scale but I do measure my food. Just know that I feel your pain when you say …1 -
Re: Need some encouragement
I have been where you are many times. I would not see the results I wanted or I would not see them quickly enough- so I woud say "why bother, it's not working" and I would quit. Recently I …1 -
Re: Work outs for plus size women beginners
Leslie Sansone is great! She has short videos that I cand do when unmotivated, but once I start I ususally continue with something else. I also look for videos for seinors and even do some chair exer…1 -
Re: How much water weight can you have?
I have lost 14 pounds, posted recently asking how much weight people lost before they saw a difference in their clothes. A week or 2 later with only another pound gone I am able to zip a pair of pant…1
