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Re: Retired + been on MFP for awhile
@EileenL2015, After years of doing this, sometimes successfully, sometimes not, I have accepted that it is a gradual process. I finally got serious due to some health concerns. Every day I try to mak…1 -
Re: 100lb down! - now I've got to keep it off instead of falling back into old habits.
WOW! You look amazing- thank you for the inspiration. I think you are smart to continue to log what you eat and watch calories. I will do that once I am in maintenance. I lost about 65 pounds years a…1 -
Re: Introverts Unite!
Hi, I'm an INFJ. I love to be with family or a small group of friends but I absolutely need and love quiet "me" time. Though I miss some activities and people this quarantine has not been n…1 -
Re: How do I loose weight after 40?
I am in my 60's and am losing weight. It is a slow process- some weeks I am up- some I am down but I have lost 14 pounds in the last several months. I try to make healthy choices but I have no "…3 -
Re: How much weight did it take?
Thanks everyone, I appreciate your input. I was surprised when I went to put a pair of pants on today that I would swear I wore last year and they were nowhere near fitting today. I definitely weigh …3
