j4nash Member

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• Posts140
• Replies1.6K

• Re: PHOTO ONLY SUCCESS STORIES!

  j4nash

  July 19
  43 years old on the left, 45 on the right.
  25

• Re: 3500 mg Potassium in 1200 calories? Diet suggestions?

  j4nash

  January 2013
  Be careful with potassium supplements, there is a reason they're only 90mg.
  1

• Re: PHOTO ONLY SUCCESS STORIES!

  j4nash

  September 2014
  might as well add here too
  8

• Re: Recomposition: Maintaining weight while losing fat

  j4nash

  June 2015
  285 282 7 weeks and lots of chicken
  10

• Re: Confessions: The "Fattest Thing" You've Ever Done

  j4nash

  October 2014
  40 dollars at McDonalds
  6

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