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Re: MOTIVATION & ACCOUNTABILITY
Hi all! I’m so glad to see so many people jumping into this discussion. (I will friend you Trish) Does anyone know how to create our own group or challenge or whatever? Like a Facebook group via this…1 -
Re: MOTIVATION & ACCOUNTABILITY
I’m also easing back into it. Getting my food on track and habitual is the key for me. I have lots of spinal/hip/tailbone aches and pains which can be debilitating at times. I do lots of PT and know …5 -
Re: MOTIVATION & ACCOUNTABILITY
Glad to be making some friends on here! I’ve been getting my diet back on track this week, adding back in some walks and will add the gym back in next week. I do not have the app track my exercise/ca…4 -
Re: MOTIVATION & ACCOUNTABILITY
Yay! Thank you all for your responses. I will try to figure out how to add you all as friends! We can do this (again!). I need and want to get back to my healthier self! I have been in a bad slump! M…5 -
MOTIVATION & ACCOUNTABILITY
57, very married female looking for community to help me lose 40 pounds. I’m discouraged that I’ve gotten to this point and need some encouragement! I’ve done it before so I know I can do it! I know …24
