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Re: before and after FACE edition
Everyone looks so good! My favorite part, is how much bigger and more noticeable everyone's eyes are in the after <35 -
Re: All you have to do is decide.
amazing job!!!! where I hope to be in a few years! i refuse to back down this time! it WILL happen. thank you for helping my motivation :)1 -
Re: 126 lbs gone, before & after pics.
this is seriously amazing, be proud of yourself and keep it up! fantastic job <31 -
Re: What's the biggest small change you've made?
First step was to cut sugar from my coffee, and now I prefer it that way. Now I've been increasing my water and I bought a flavorless protein powder to add to everything (coffee, shakes, soups, yogur…6 -
Re: snack ideas at work
My favorite has been oikos triple zero greek yogurts - they come in fun flavors and range around 120 calories1