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Re: Is Protein Powder Really Worth the Hype?
I don't know about any hype. Personally I use it every day as I typically struggle to get my protein in. I make it a bit thicker with some yogurt and make it like a milkshake.2 -
Re: IUD Weight Gain
I've had mine for a little better than a year. My only weight gain has been when I am not diligent with my diary!2 -
Re: Marathon Meals:
I am soooo trying boiled potatoes. I can't stomach the gels!!!2 -
Re: For those with activity trackers.....
Mine is low 50's. I feel it is very accurate as I check it manually sometimes and compare.1 -
Re: Marathon Meals:
First of all Congratulations and have fun!!! I second don't eat anything new!!! Just eat whatever you did the night before a long run during training. The morning of eat whatever you did before your …1
