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Re: LESS Alcohol ~ MAY 2024 ~ One Day at A Time
3 - A 1 - LA Not doing as well this month so far but it's not too late to turn it around. Waking up at 3AM with anxiety again is motivation to get back to more AF days.3 -
Re: LESS Alcohol ~ MAY 2024 ~ One Day at A Time
1 - A - went for the 3rd glass tonight oops4 -
Re: LESS Alcohol ~ APRIL 2024 ~ One Day at A Time
16 - AF 5 - LA (LA = 1-2 drinks) 3 - A I'm actually really proud of my LA stats because I am an "all or nothing" person so being able to enjoy a single or two drinks without getting carried…6 -
Re: LESS Alcohol ~ MARCH 2024 ~ One Day at A Time
28 - AF 2 - LA Planned a single beer tonight out celebrating with family this weekend - feels great to enjoy one drink and have no desire for more!4 -
Re: LESS Alcohol ~ MARCH 2024 ~ One Day at A Time
28 - AF 1 - LA This has been my lowest A month in a very long time! I expected to lose some weight, but I found myself eating more, especially sweets, so no weightloss but I feel great anyway.6