DanaDark Member

I've always dressed in a way that would mask weight gain. Thus, it also masked weight loss. So honestly... um, private time ... is when people have noticed lol. One of the biggest issues with weight …

Most people are naturally curious. Some may even be envious. If they want to lose weight and you're losing it, they may in fact be secretly shopping for solutions. People that offer unsolicited advic…

Any new exercise regime will cause a good portion of extra water weight. Additionally, sodium intake will create massive differences in weight. If you're focused on weight instead fat, cut a leg off …

I'd say go ahead and reduce the speed of loss. You'll want to basically ease into your ideal rate rather than hit it like a brick wall. Easing into it will help you better maintain it as well. Since …

If accountability is a major motivator for you, definitely do it. And FREE? Well... can't argue with that. Heck, perhaps pioneer for some people and make a thread with periodic updates on what you fi…