-
Re: Weightloss with phentermine
I regained almost immediately after stopping using it. I did not modify my day-to-day diet or learn new ways of eating. I went back to eating the way I had before, once I had an appetite again. Shock…7 -
Re: Help please
This. Just start logging. Be honest. After a week, look back over your food diary and determine where you can make changes that will help you toward your goals. Foods that were too calorific, or didn…3 -
Re: What would YOU do? 🧐
If I tried to skip dinner, it would bite me in the butt the next day because I'd be ravenous. I'd eat my normal dinner and just move on.4 -
Re: A serving is WHAT????
A quarter of a pint of Ben and Jerry's. Yeah, right. Everyone knows one pint equals one serving.6 -
Re: What's Your Most Recent NSV
Two pound whoosh over the last couple days. I am now officially the weight I was 9 months pregnant with the boy. A kinda painful NSV. :D Or maybe it's actually an SV?!? Oh, well.19
