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Re: Intermittent fasting / chest pain / emergency room
Don’t forget to ask for an upper gi endoscopy. sometimes esophagus problems are misdiagnosed as heart problems and vice versa.4 -
Re: Over 200 - Where did you start?
I started last January at 273 lost about 48 pounds and gained it Back until I reached 253. I restarted end of September this year and lost 33 pounds. I now weigh 2206 -
Re: before and after FACE edition
. You look so much younger and quite handsome for your age.6 -
Re: What's Your Most Recent NSV
I actually have a neck and can see bones. It is so strange to me. The other one is how much more efficient my heart has become. When I started doing the elliptical my heart rate was in the 160s. Now …27 -
Re: What do you drink in the morning?
Use French vanilla fat free creamer with skim milk1
