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26DEEP91 Member

• Activity
• Discussions15
• Replies52

• Skipping Meal after 4 pm

  26DEEP91

  May 2022
  Hi, I have been observing since 3 months that skipping meal after 4 pm is helping me to lose 200 gm per day approximately, resulting to lose 1 kg in a week without any workout, however remaining meal…
  1

• Re: Feelings after missing a day workout

  26DEEP91

  September 2021
  thanks for your reply friends it really helped
  2

• Re: Fatty By Air

  26DEEP91

  August 2020
  I am eating below 1200 cal, How is it possible to have high carb in too low cal
  1

• Re: 93-75-93-?????

  26DEEP91

  August 2020
  To feel my son proud of me
  2

• 93-75-93-?????

  26DEEP91

  August 2020
  Started in jan 2017 with 93 kg Reduced to 75 kg with some ups and downs Finally back to 93 kg on Aug 2020 Hoping will achieve target of 75 kg again Started self workout at home since tomorrow Need mo…
  4

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