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Re: Write just 1 tip which triggered your weight loss.
When I stop drinking milk, soda, or if I am stressed. I was stuck for a long time then stress happened so I started intermittent fasting and cut back on milk and soda works every time. I lost 8 more …2 -
Re: I am addicted
I really think I need to go cold turkey because I do have a problem. After all alcoholics can't stop drinking unless they stop drinking. I need to learn to say no when people offer me sweets. Living …3 -
Re: I am addicted
I have honestly done thing like that 😂 Lol but I just recognize and know that I can be stronger. It helps knowing that I am not alone. Thank you so much.3 -
I lost 100 pounds
But now it's time to lose more.will you be my friend?3 -
I am addicted
You don't realize how addicted you are to sugar. Help 🤪4