-
In search of WLS friends
Hi Friends! I have just been through my consultation for a gastric sleeve, and am in the process of preparing for the surgery later this year. I would love friends who are anywhere on their WLS journ…3 -
Re: What mental and emotional healthy habits do you practice?
I know it sounds stupid but I try really hard to be kind to myself, and recognise the good things i've done rather than focusing on the negative. Weight loss is a hugely mental struggle for me and in…5 -
Re: What do your meals look like (show me pictures)....
this i posted the pic of the pie, which i assume is what the 'pastry' was referring too. I don't see why it's not healthy. Protein, carbs, fats, all healthy in moderation.13 -
Re: So fat
I'm 5'4 and 273.6lbs. You might want to change what you have, but you need to learn a little self love to really be happy. If you can't love yourself, you will never be happy with yourself, no matter…3 -
Re: Are you team Valor, instinct, or mystic?
VALOUR til I die2