katcunock Member
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Discussions
- Hi Friends! I have just been through my consultation for a gastric sleeve, and am in the process of preparing for the surgery later this year. I would love friends who are anywhere on their WLS journe…
- Hi Friends! I have just been through my consultation for a gastric sleeve, and am in the process of preparing for the surgery later this year. I would love friends who are anywhere on their WLS journe…
- Hi everyone! I'm 27lb lost into my weight loss journey, with many many more to go. I'm considering attempting time restricted eating - and I was wondering if anyone here had experience of it, and coul…
- Hi Guys :) I'm new here and need some friends to get me inspired, please add me :blush:
- So, my partner bought me a juicer. I don't like to think of doing a purely juice fast, because i've read lots of horror stories about gaining all the weight back, unhealthy defecits, yada yada. I also…
- Hi everybody :) I'm looking for some advice please. I lost 62lbs through a very strict regimen of calorie counting and exercise. I felt great physically, but my mental health was suffering - I became …
- Hi everybody :) I'm looking for some advice please. I lost 62lbs through a very strict regimen of calorie counting and exercise. I felt great physically, but my mental health was suffering - I became …
- Hi all! So, I was a dedicated follower of this site for a while. Over two years, I lost 4.5 stone, about 65lbs. Yay! But, last year, around April, I went through a really hard time. My best friend die…
- Hey folks! I've been feeling a bit down of late, and have decided I'd like to give myself a bit of a boost with my own personal biggest loser makeover. I feel like I need a change. My current hair loo…
- Size 22 to a size 14..... I used to be an hourglass...... but i'm not sure if I still am, my hips are now slightly bigger than my boobs. Please help?
- mmmmmmmmmmmmmmmm
- booked an appointment with my doctor to sort out my anxiety. I get anxious with no apparant reason, 90% of the hours I am awake i experience palpations, acute panic, and struggling to feel like I can …
- posting this because i've been struggling this week and last, (doc told me i couldnt exercise this week and it's been my irthday so have been eating more too) so need a bit of a boost :)
- So I just got through watching fat head for the first time, and was wondering how others reacted to it. I lost my first 43lb (pre-MFP) on a 5% fat diet, so for me i'm struggling with the whole fat = g…
- Hi all! I'm looking for some great recommendations of fitness games to play on the wii. I have wii fitness plus and the biggest loser bob and gillian workout, but i fancy something new and was wonderi…
- this......257lbs to this! 202 lbs I typically eat 1500-2000 a day, workout 4-6 times a week and am currently training for a 100k charity hike :) 257.... 202....
- take a jar and fill with beads or coins, each one representing a lb, and transfer as you lose :)
- I am a youth worker. A colleague and I were talking with a young woman who was telling us about how she didn't eat breakfast, didn't eat dinner, and was tired all the time, which she thought meant she…
- So, as a starter post Welcome to the group! Help me get to know you and tell me a little about what your motivation is, why you are here :)
- An idea i liked and thought i'd share to help people be happy over the next year. As well as general happy moments, i'll also be including NSV's :)
- i think there is a difference??
- the amount of people trying to sabotage you around christmas is mental. It's literally the 2nd, and people are already telling me to 'treat myself, it's christmas'. No. I don't want to go to that all …
- i think there is a difference??
- i don't have any earlier pics, but i think 22lbs made a difference?
- http://www.bbcgoodfood.com/blog/763-christmas-2500/ the above link takes you to a website that states the below including links to recipes. A few notes before you start planning: Why 2,500 calories (k…
- hiya i'm partaking in a 100k (62ish miles) hike for charity next year, and start my training program in january. i'm looking for tips on how to eat like an athlete. i'm looking to increase my complex …
- I've been stuck on week 6 c25k for 3 weeks now, unable to get out more thn 2 days a week because of flooding and ice where I live. I have no access to a gym or treadmill, and it's getting relly frustr…
- the amount of people trying to sabotage you around christmas is mental. It's literally the 2nd, and people are already telling me to 'treat myself, it's christmas'. No. I don't want to go to that all …