size 22 to size 14!
katcunock
Posts: 664 Member
posting this because i've been struggling this week and last, (doc told me i couldnt exercise this week and it's been my irthday so have been eating more too) so need a bit of a boost
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Replies
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I could only see the first pic...the before pic. Only see a part of the now pic, but I don't see you.
But I still wanna say CONGRATS!! That is a HUGE difference in your size.0 -
Don't know what happened, but now I see the current pic.
GOOD FOR YOU!!0 -
WOW, you look fantastic!!!0
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CONGRATS!!! you are practically my body double...we started abut the same weight.....are currently close to same weight ( Im about 188) and our goals are about the same. .... somehow I dont think I look as good as you do in the pics!! how's that for self esteem, huh?
Keep up the great work!!0 -
Amazing!! Keep up the great work. Seeing these stories makes me want to head to the gym right now and keep working on my own goals!0
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WOW!! You look so good. Don't get down on yourself, and keep going. It's SO easy to gain the weight back if you're not on top of it all the time, so just hang in there, take care of yourself and feed yourself well. And get out there and walk if you can't work out. Just take it one day at a time. Amazing transition and just think where you can go if you continue. Well done!!!0
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It is seeing pics and stories like yours that make me want to get to work. You look great. That is a lot of hard work you put in! Keep up the great work and dont worry about a small struggle, you will move past this0
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excellent, have you got any tips?? xxx0
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Congratulations! We are similar so I can totally relate!0
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You look great. Keep doing whatever you are doing.0
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If those pics don't motivate you to continue, I don't know that I can. You've done fantastically well! Keep your chin up and your cals down, you got this! :happy:0
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If those pics don't motivate you to continue, I don't know that I can. You've done fantastically well! Keep your chin up and your cals down, you got this! :happy:
thank you! i typically eat 1500-2000 cals a day, is that down enough?!0 -
You look amazing! What a transition! Don't give up. You can get to your goal!0
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oh my! my motivation would be just the before and after pix. you look great. keep up the great work.0
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wow! great progress! keep up the good work, you look fantastic0
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Thank you everyone you're all lovely0
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You look so much smaller than a 14! Nice job!0
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You are done an AMAZING job!!!! I'm starting close to where you did and can only HOPE to get where you are! Happy Birthday ... and you will get back on the wagon. Just keep looking at the pictures ... it works for me!0
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That's brilliant luv :flowerforyou:0
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Nice job. You look great. Keep up the good work!:flowerforyou:0
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U look amazing!!Keep up all the great work!!:)0
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Fantastic transformation! You look incredible!0
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Wow!!! You look so good!!! You can do this...there is the proof! No matter how hard or down you might be, remind yourself of your journey!!! Bravo!0
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Wow!! Congratulations! You are stunning! I'm a size 22 right now. You are proof positive this can be done. Thanks so much for the inspiration.0
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Congratulations, you look great!0
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great job. i sent you a friend request. i am a 14 now too from a size 200
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Well done!! You look fantastic and are a real inspiration!! :-) xx0
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KEEP UP THE GREAT WORK!!!0
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That's amazing!!! everyone has bad days/weeks. Just remember how far you have come! you look great!!! hope you start to feel better soon!! you've come so far to have a few bad days bring ya down! good job girl. and like others say your a inspiration to those just starting! way to go!0
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You look amazing! Nice work0
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