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Re: Anyone doing The Galveston Diet?
@wunderkindking you’re getting warmer.0 -
Re: Anyone doing The Galveston Diet?
@33gail33 for my frozen shoulders from too much bootcamp classes over 6-8 years in my 50's I quit them and started pilates as recommended by a massage therapist. They asked me why I was pounding my b…2 -
Re: Anyone doing The Galveston Diet?
@springlering62 Thank you I do want to get to the finish line. I started in 2011 with exercise and healthy eating. Got 86 pounds off and then got stuck with the last 24 pounds. No amount of diet and …2 -
Re: Anyone doing The Galveston Diet?
@AnnPT77 Again this diet is based on real science. Based on real medical studies written by real doctors that everyone can read if they want to put in the time. They point you to every study. Not eno…3 -
Re: Anyone doing The Galveston Diet?
@33gail33 Diet has such a negative appearance. I've been told for years that one doesn't want to be on a "diet." So I've learned to eat healthy for me. I too, have lost weight the regular w…3