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Re: Opinions on the keto diet??
that is basically what i follow.. i do like greger... but i think our body needs all the food groups... you just got to find what works for you... but bottom line, to lose weight, you got to burn mor…2 -
Re: Opinions on the keto diet??
only a personal opinion.... how can all that fat be good for your heart... yes you will lose weight but at what expense...... lots of fruit and veggies... some whole grains... some lean meat from tim…7 -
Re: Keto?
yes...holler2 -
Re: Water makes me sick, what should I drink?
La Croix ! its great1 -
Re: What do you want at this very moment?
my fishing pole and some live shrimp and a dock to sit on and fish all day... very calmin... its 73 degrees right now2
