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Re: Sooooo thirsty.
When I increased my water intake to keep me adequately hydrated (light yellow pee), I noticed the more water I drink, the more water I drink. Not necessarily "thristy", but I want the refre…1 -
Re: Stop junk food
Maybe because you are being so restrictive with your food choices, it is unsustainable in the long run.2 -
Re: Dieting with food allergies questions
What do you like to eat that doesn't cause allergy or intolerance problems? Eat that within your daily caloric requirements.5 -
Re: Lisa Riley Honesty Diet
Isn't this basically honest and accurate food logging as recommended by MFP. If you want your "honesty" private, just set your diary settings to "private".7 -
Re: Are there really no bad carbs?
Au contrair. That is EXACTLY what helps me stay on track!! :)21
