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Re: ๐๐๐***SEPTEMBER 2023 WEIGHT LOSS CHALLENGE***๐๐๐
Hi, I'm Michele from Houston TX. I am 61 years young, 5'4" and currently weigh around 215. LONG time MFP member - since 2012 weighing 232lbs. Lost 50 lbs, reaching 181.0 in June 2014. Kept most โฆ9 -
Re: 2023 Cycling Challenge
Please add me. Thank you3 -
Re: Any motivation clinic people on here?
Ayirela, do what works for you, and I hope this Motivation Clinic plan does just that. But looking at your diary, I can't help but wonder if you have to supplement your protein with Motivation Clinicโฆ2 -
Re: What is a typical pant size for a woman whose 145 lb?
How much do you weigh now? What size do you wear now? Subtract 1 size for every 10-15lb of weight loss. And who checks the tags in pants to see what size they are labeled? I just go by "do theseโฆ1 -
Re: MFP Fitspiration!
Bumping, cuz this is just awesome!1