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Re: Toxic workout environment
This is a very common gym indicator that one wants to be left alone. IOW: You are the unapproachable one. If you want some interaction, leave your headphones at home.4 -
Re: CICO -- what does it mean?
As an EE, I find it laughable that someone that claims to know so much about thermodynamics doesn't understand a basic energy equation principle.13 -
Re: CICO is overrated in my opinion
That's because you don't know what you're talking about - thus continually use incorrect terminology.14 -
Re: Thoughts on alternative formulations of BMI (adjusted for frame size, sex, height, etc)?
The Navy calc puts me at 13.8% BF. I'm around 20%. So, that's not a particularly good one to go by. Even "good quality BIA devices" are affected by various factors, so those aren't particul…3 -
Re: Do diets work?
Yeah - after the pic got changed, I thought, "oh, yeah, isn't this the guy who doesn't know how to read a nutrition label and thinks all carbs are sugars?"12
