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Re: Say goodbye to sugar
This is contradictory, as most fruits contain simple sugars - not complex.11 -
Re: Stationary Bike - What The Pedal!
Depends on which type of stationary bike you use. One is called a spin bike - used for spinning classes. It has a knob that you manually adjust to change the resistance, making it harder (like going …6 -
Re: Real food diet...is that a thing?
Awesome. I really want to link (or copy/paste) this into the "garbage advice" thread.6 -
Re: Food items that are bad for you?
NDJ = No Dextrose, Jack13 -
Re: Why did I gain weight?
OK. Mechanical scales - due to the fact that they are basically just a spring - wear out over time. It's possible this is your issue. It's also possible that - since you haven't weighed yourself in a…1