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Re: Why is (carefully planned) rapid weight loss bad?
I would say that "carefully planned" rapid weight loss could be OK. What you're planning on doing isn't "carefully planned." If you really intend to try to achieve rapid fat/weigh…9 -
Re: Why is (carefully planned) rapid weight loss bad?
No, it won't. In fact, it's quite the opposite.19 -
Re: You cannot live the rest of your life in this body
Obviously, you did.5 -
Re: CICO is overrated in my opinion
I don't believe this for a nanosecond. Considering you don't understand what CICO is (hint: not a diet plan), I see no possible way you could have done anything past basic high-school science class. …25 -
Re: Does slow bulk = less fat gain?
This meta-analysis by Greg Nuckols (https://www.strongerbyscience.com/strength-training-women/) may be of interest. edit: TL/DR: doesn't appear to be a real difference between men and women.1
