exermom Member

  • Re: WOMEN AGES 50+ FOR MARCH 2024

    Did a yoga DVD then walked to the local grocery store (2 miles there and 2 back). the plan for tomorrow is to do a pilates DVD then I’ll probably walk to the local dollar store (about 1-3/4 miles) to…
  • Re: WOMEN AGES 50+ FOR FEBRUARY 2024

    Did a complete strength training DVD, the plan for tomorrow is to do a Body Attack DVD. When I went to the Y there was a train stopped on the tracks so I, literally, sat there for 1 hour. I know one …
  • Re: WOMEN AGES 50+ FOR FEBRUARY 2024

    Did a pilates core DVD today. You know, ever since I’ve been able to do yoga and pilates down here, I’ve noticed how very inflexibe I’ve gotten and how now I’m A LITTLE bit more open. The plan for to…
  • Re: WOMEN AGES 50+ FOR FEBRUARY 2024

    Was going to use the Y’s stairstepper, but decided I don’t like it so I was going to do some HIIT on the elliptical but when I got there someone had used the elliptical for a resistance workout so I …
  • Re: WOMEN AGES 50+ FOR FEBRUARY 2024

    Did a yoga DVD and then went for a walk since it wasn’t raining (YET). Had the dishwasher running while I went for the walk. The plan for tomorrow is to do another yoga DVD. Boy, am I totally inflexi…
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