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Re: The 2 Day Diet
Thanks. It occurred to me this morning that more people seem to be reactive than a couple of years ago.3 -
Re: The 2 Day Diet
It isn’t a fad diet.4 -
Re: The 2 Day Diet
Thanks for looking into groups for me. I have done my research regarding how safe it is to eat using the plan I mentioned. The Mediterranean way of eating has been shown over and over again by resear…5 -
The 2 Day Diet
I’m trying yet again to lose weight. This time I’m trying The 2 Day Diet, not the 5:2 diet. So far it seems doable, but I would like to connect with like-minded people. Rather than trying to describe…4 -
Re: MATADOR
I started the two week at 67% of maintenance alternating with two weeks of maintenance energy intake at the beginning of this week. The science looks good, and it seems easier than the 5:2 etc type o…1
