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Re: Anyone using liquid chlorophyll? Side effects?
Your "experience" is just an anecdote. Unless a randomized, double-blind, placebo controlled study shows a difference in the two groups, your "experience" could just be placebo ef…1 -
Re: Push ups
I guess the 5-7 calories you burn doing push ups contributes to your calorie deficit, but it's not a major portion.3 -
Re: 1200 daily calorie goal and then burn 600
Calorie surplus and a heavy lifting program is the fix for skinny fat, not trying to lose more weight.2 -
Re: Help needed again!!
You only store fat when you're eating too much, not too little. Otherwise, starving people would be obese.1 -
Re: Coworkers baffled me...
I get this also. "You're thin! You can eat whatever you want!" I always answer "Not if I want to stay this way." Then they look puzzled.6
