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Kirkland protein bars
I couldn't find anything about these using the search function; forgive me if this has already been posted. Was at Costco yesterday and noticed a box of Kirkland brand protein bars. I noticed they had 15 grams of fiber and 21 grams of protein, and Kirkland products are usually pretty good, so I bought a box. They use whey…
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Deep fried Oreos
I just had these little bites of heaven for the first time today. Sooooooo good! Surprisingly, websites say they are only 80 calories each. I'm going to log them as 100 just to be safe.
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I went Paleo and now I hate everything
This is good for a laugh: http://www.popsugar.com/fitness/Paleo-Diet-Experience-37631676?pbx=477&utm_source=scarymommy.com&utm_medium=referral&utm_campaign=pubexchange_facebook
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Raspberry ketone supplement implicated in woman's death
http://www.examiner.com/article/cara-reynolds-raspberry-diet-pills-blamed-woman-s-death-family-wants-change Cara Reynolds, a 24-year-old health worker, died from a heart attack after taking a large amount of Forza raspberry ketones - herbal slimming pills - and now her family is fighting for change. According to a Dec. 10…
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Why you don't trust machine calorie counts
We always tell people not to trust the "calories burned" number on cardio equipment, and here's an example of why: I have a BodyMedia Fit, which tells me how many calories I burn as I go about my day. I have the display device, which I can set to show how many calories I burned during a workout. I got on my treadmill,…
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One year free BodyMedia subscription
Any new customer who buys an armband gets one year of the online subscription free. So all you folks who won't buy because of the subscription fee now have now excuse (at least not for a year).
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For those who won't buy a BodyMedia Fit
because they don't want to pay for the subscription, the display device (NOT the armband) that allows you to see your calorie burn, steps taken, and minutes of vigorous and moderate exercise in real time is on sale this week for $15, no subscription needed.
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BodyMedia Display device on sale
For those who use a BodyMedia Fit or were considering one but didn't want to have to buy a subscription, the display device (which gives real time calories burned, steps taken, and minutes of moderate and vigorous exercise plus all the previously listed data from the day before) is on sale for $25 if you use the code…
