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Re: Ghosts of the past... bullies and whatnot
I workout. Push hard. Running outside is the best way for me but other types of cardio do it too. It is the only thing I have found properly clears my head, if only for the moment I am working out, t…4 -
Re: Hiking when you are overweight
I agree with everyone else ^. Work your way up to something so strenuous. Also, keep in mind that sometimes having a panic attack can feel like you are having a heart attack so your building anxiety …2 -
Re: This is so stupid, but I'm curious
I was out for 2 weeks after my wrist surgery, luckily I had been at my job for 10 years and this was my first medical incident!1 -
Re: Trying to lose 30lbs in 11 weeks! Dear God somebody offer advice!!
As someone who sells bridal gowns I can tell you that on average (depends on the designer of course) 10 pounds is 1 inch. How many inches short are you from closing? I would suggest having the seamst…5 -
Re: Trying to lose 30lbs in 11 weeks! Dear God somebody offer advice!!
I just reread your post and realized that you said you are 6 inches off. Thats about 60 pounds. So, stop putting so much pressure on yourself because it isn't possible to lose 60 lbs in 3 months unle…6