-
Re: Does anyone use tokens (like real, physical tokens)?
This is pretty much me, too. I enjoy a 6 oz glass of wine (measured out carefully) or 1 beer most nights of the week with my dinner. That's not a hard and fast thing..sometimes I just don't want it..…2 -
Re: Are you struggling to lose weight even though you track everything and eat low calories?
Yeah, I have several jars of different brands of pb in my cabinet and every one of them say 32g for 2 tbsp as well. I doubt every peanut butter jar is mysteriously wrong.7 -
Re: Not Losing Panic
First, hopefully it will be reassuring that your friend isn't necessarily correct. THEY might lose after two weeks but that doesn't mean YOU will. (For reference, I personally don't start seeing a lo…3 -
Re: Going Vegan
I'm assuming it has more to do with the gastro effects of such a drastic diet change, as Ann described above.0 -
Re: Alcohol Macros
This is what I was thinking. Unless it's a mixed drink that actually had fat in it, I'm not sure how alcohol could be counted towards fat. Maybe I'm missing something though.1