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Re: the one thing you miss about being fat?
pasta, in more than a toddler portion size amount.7 -
Re: You aren't always going to get support
You can find people who care, if you need them, because they are on the same quest and band together (online or in person) to support each other. Some people are really good self starters and self mo…3 -
Re: Well-meaning sabotage.
KK perspective. Let's flip the script. What if her husband was trying to lose weight and get fit and take care of his health and she reported that she was snarling at him about rabbit food and shovin…11 -
Re: Well-meaning sabotage.
I agree with u. This behavior of his is way, way off. That's not how a caring husband behaves. If my husband acted like that we would be going at it hammer and tongs because I would be so very angry …4 -
Re: How to go back to low calories
If you are lifting I don't think 1200 cals is a great idea, and that's coming from ME. I would say to eat a normal (as in MFP recommended) split of protein/carbs/fats except go higher on the protein.…2