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Re: What foods to cut out?
Cut out the measuring cup for solids and trade for a scale. It's a lot more accurate for logging.2 -
Re: New products that caught your eyes recently?
A Yonana machine. It makes fro-yo from bananas. I love bananas and fro-yo so it's my thing. :)2 -
Re: Blood Type Diet Buddies?
Yup, I saw a decent number of people wash out of basic training because their "childhood asthma" reared its ugly head.2 -
Re: Coming Back... 300 pounds to lose.
May I recommend this thread to you? He has some experience: http://community.myfitnesspal.com/en/discussion/1276219/i-went-from-morbidly-obese-to-6-pack-abs-ask-me-anything/p12 -
Re: Looking for friends who don't eat "clean" and healthy
I find McDonald's fries irresistible and full-sugar lattes mandatory!5
