-
Re: Beachbody
You have to make it work. Nothing is a magic pill. What are your goals? What are you expecting from the program?2 -
Re: Intermittent Fasting 18+ Hrs During Coronavirus
What's the point? I like to eat pretty regularly. I get headaches otherwise.7 -
Re: Will my thighs get bigger if I do elíptical?
Just stay in a deficit...3 -
Les Mills?
Anyone do these workouts? I've only tried a few...there's only so any free full workouts on YouTube. If you know where I can find more, please let me know! I've tried 2 body combat and they seem like…1 -
Re: what program to do after stronglifts 5x5 for building muscle?
You can just Google "thinner leaner stronger" and find a lot of info. There is also a book, I borrowed it from the library, but I'm sure it's available on Amazon as well. There are so many …3
