-
Re: Do you eat exercise cals ?
Not all bodies are the same. Not every weight loss method will work with everybody. Just because you did or did not eat your exercise calories back, does not mean it will work for every body else. Ju…11 -
Re: Do you eat exercise cals ?
Does hair and and nails grow, when one is in a coma?8 -
Re: Opinion on dress please
Can we see you in it?1 -
Re: My experience
To show off your Abs, I thought it meant to get your BF % below 10% and to get them to pop out, to do ab exercise2 -
Re: Exercise calories
Try this for a week or two: Use the numbers from this sight https://tdeecalculator.net/result.php?s=imperial&age=45&g=male&lbs=200&in=69&act=1.2&bf=&f=1 Don't eat back the…5
